如何善用情緒，成為生活指南針及成長發電機 Emotions: The Journey of Transformation
Supporting the below United Nations Sustainable Development Goals:支持以下聯合國可持續發展目標：支持以下联合国可持续发展目标：
Date:
24 Mar 2026 (Tue)
Time:
3:00pm - 5:00pm
Description:
Emotions are a journey of transformation, offering insight into your present state. They reveal when change is necessary, particularly during difficult, frustrating, or confusing times. In this workshop, participants will be guided to explore their emotions and uncover the "energy" and "motion" beneath the surface. Together, these two elements facilitate a dynamic process of transformation, providing the drive and direction needed for change.
Language:
Cantonese
Speaker:
Ms Vicky Lam, Counselor and Registered Social Worker
Registration:
Here on or before 19 Mar 2026
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk
Remarks:
- This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service" category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness.
- To receive 2 hours, you must attend the event in full and miss no more than 10mins.